The Wellness Tool Series Mind Your Mood
Carefully curated and thoughtfully designed, âMind Your Moodâ is a mood tracker which helps you understand your emotions and recognise any recurring patterns that may be occurring.Â
The elements on the cover symbolise the underlying themes of optimism & mood enhancement.Â
The tracker begins with a âMood Mirrorâ which helps you pinpoint the emotion you may be feeling and includes a âMood Check-inâ section that helps you reflect on your mood & its underlying reason, and a mood enhancement section.Â
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The Wellness Tool Series Mind Your Mood
Carefully curated and thoughtfully designed, âMind Your Moodâ is a mood tracker which helps you understand your emotions and recognise any recurring patterns that may be occurring.Â
The elements on the cover symbolise the underlying themes of optimism & mood enhancement.Â
The tracker begins with a âMood Mirrorâ which helps you pinpoint the emotion you may be feeling and includes a âMood Check-inâ section that helps you reflect on your mood & its underlying reason, and a mood enhancement section.Â
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Product Information
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Description
Carefully curated and thoughtfully designed, âMind Your Moodâ is a mood tracker which helps you understand your emotions and recognise any recurring patterns that may be occurring.Â
The elements on the cover symbolise the underlying themes of optimism & mood enhancement.Â
The tracker begins with a âMood Mirrorâ which helps you pinpoint the emotion you may be feeling and includes a âMood Check-inâ section that helps you reflect on your mood & its underlying reason, and a mood enhancement section.Â
